Event Calander coming soon
Wisdom and Wellbeing
The Wisdom and Wellbeing program is run on behalf of Northern Beaches mental health charity MOWANA Safe Space.
Now in its 3rd year the programme provides affordable access to tools, experiences and pracitices that improve lives.
Human Frequencies
Monday’s 7 - 8:30 PM
One Space Studio Mona Vale
A weekly practice of exploring the connection between breath, voice, sound and human wellbeing.
Vocal Activation & Breathwork - Sound healing & resonance practices - Group singing & collective sound
Facilitated by Melissa Williams, Clinical Hypnotherapist at Zen Mind Body Therapies and founder of Community Sing Circle.
